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Are you treating a cold sore right now? If so, you must read this awesome article. It will immediately help you to stop wasting dollars and time with unproven and unreliable remedies.

Treating a cold sore is not hard but must be done correctly for best results. You do not need store-bought treatments. The remedies below are excellent and well proven to work most every time.

There are both internal and external remedies that work well for treating cold sores. Your best results will come from combining both types at the same time.

If you will do this, you will be very happy with how fast your sores will vanish just using these simple home treatments.

A. EXTERNAL TREATMENT METHODS.

Since these are surface sores, topical treatments are the best and most direct approach for fast relief. Below are four of the most popular external remedies for treating a cold sore.

1. ICE. Ice or other cold object will work wonders when applied before a sore opens up. It greatly reduces pain and swelling. It also gets in the way of the herpes replication process.

Ice will slow down your outbreak if applied at the first itching or tingling sign. It can sometimes even stop it completely.

2. GARLIC OIL. Crush your own fresh garlic cloves for best outcome. Start applying it at the very beginning when you feel the first tingling sensation and keep using it until the sore is healed.

Garlic is anti-viral and has the incredible ability to go through the skin directly to the infection. If you do not want the garlic smell, use oregano oil or mint oil instead.

3. HOT COMPRESSES. Stop using ice as soon as your cold sores open up. Now the best therapy is to apply heat using warm, moist tea bags. Keep in mind that cold slows down healing and heat hastens it up.

Tea contains excellent healing properties. Most black tea will do, but mint tea is even better. Warm up the bags using only hot water. Microwaves ruin the healing benefits of tea.

4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.

I feel hydrogen peroxide is better. It works similar to alcohol for cleaning the wound. However, peroxide also is rich in extra oxygen molecules. This extra oxygen will boost your healing speed.

B. INTERNAL TREATMENTS.

Treating a cold sore can be a lot easier if you combine these internal treatments with the external methods mentioned above. And, internal therapy is the only positive way to prevent outbreaks.

Do not spend another dime on perscriptions until you try these two internal methods of treating your cold sores.

1. AMINO ACID LYSINE. The herpes virus must have amino acid arginine to cause a cold sore. Lysine gets in the way by forcing out excess arginine. This will stop an outbreak dead in its tracks.

The key to success with lysine is it must get into your bloodstream to be effective in treating a cold sore. Do not waste your money on lysine salves. You must get it orally from food or supplements.

You must get high doses of lysine to get good results. Dairy products are packed with lysine but not enough for the average person to see real results.

You must use lysine capsules if you expect to see good results. The common daily intake as a treatment is about 2000 to 4000 milligrams spread out through the day during outbreak activity.

2. VITAMINS AND MINERALS. Are you troubled with a lot of cold sores? Then it would be wise to begin taking a high quality multivitamin. This is an excellent method for treating cold sores.

Important vitamins for beautiful skin and quick healing are A, D and E. Vitamin C and the entire B family are known as the stress vitamins. They reduce outbreaks by reducing the effects of stress.

The mineral zinc should be included in any good vitamin supplement. Look for a minimum daily dose of 15 milligrams. A little goes a long way. Zinc is a healer and protector.

Calcium is one of the most important nutrients for treating a cold sore. It helps keep your body in a healthy alkaline condition. The herpes virus cannot get traction in an alkaline environment.

It really is just that simple. Proven solutions that heal and prevent outbreaks.

As you have seen, you truly do not have to waste money on drug store remedies for treating a cold sore. There are other excellent treatments, but the ones mentioned above are some of the best.

Treating a cold sore and curing it completely is as easy as giving these cold sore remedies a try.

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